The winds come to blow the sands of deception (0)

6/22/10 •

Everyone has their challenges, be they physical, emotional, mental or in any combination thereof. They can be confronting at minimum, there will always be discomfort in periods of growth, but we cannot remain the same if where we are, is in dis-ease.

How can massage therapy better the world? (1)

3/13/10 •

Each individual is a world onto themselves, and massage therapy has the power to bring vitality and harmony within each person. Massage therapists are able to reach into a person’s microcosm

Finding Harmony in the Midst of Turmoil: Defending Against Cold and Flus with Natural Medicine (0)

11/30/09 •

This season is even more striking given the fears of the H1N1 pandemic

Trendy Food (0)

11/18/09 •

Author: Kristin O’ConnorMatcha Still

We spend so much time worrying about what not to eat that I thought I would share one food you can feel free to love. My latest obsession stemmed from my graduate school days at NYU

Once upon a time in India (0)

11/09/09 •

Greetings from the land down under…

Hi, it is Ellen. I would like this time to share something different with you. A little story about a very powerful travel experience I had about two years ago.

Overcoming Alcoholism (1)

10/30/09 •

Alcoholism is a major health problem in Canada and is responsible for many accidents, some of which result in out-of-control-driving, reckless machine operation, divorce, reduction in health and job performance, and, unfortunately, even death.

Modern Technologies Lend a Hand in Revealing Our Ability to Rescript The Past (2)

10/28/09 •

…or our interpretation of past experiences and their influence on our state of well-being today.

Yoga and the Fuller Figure! (0)

10/23/09 •

Author: Patricia Parsons Contrary to popular belief, Hatha yoga is not just for the slim and limber. With a few basic modifications those with curvy fuller figures can benefit greatly from joys of yoga. Some of which are increased flexibility, balance, strength, and stress reduction to name a few. Since beginning my yogic journey, I [...]